Premenstrual Dysphoric Disorder is not just "bad PMS" — it's a complex hormonal experience that can completely derail your life. And while medications and therapy can be helpful, what you do[...]
Category
Nutrition
0 
PMDD impacts your circadian rhythm. Your circadian rhythm is your 24-hour cycle that is part of your body’s internal clock, running in the background to carry out essential functions and pro[...]
