For 17 years, I lived in a cycle of confusion and despair. Every two weeks, like clockwork, my life would crumble around me. I'd spend the next two weeks carefully rebuilding everything – my[...]
Category
Treatment for PMDD
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Here at Her Mood Mentor, we stay on top of the latest research on treating Premenstrual Dysphoric Disorder (PMDD). The two treatments in Western medicine for PMDD are (1) SSRIs or antidepressa[...]
WHAT IS PMDD? Premenstrual Dysphoric Disorder (PMDD) is a chronic and cyclical, reproductive mood disorder. Symptoms of PMDD present 7-14 days before menstruation during the premenstrual or[...]
WHAT ARE ADAPTOGENS Adaptogens are currently experiencing a renaissance in the western world but have been used as healing botanical medicines for centuries by Chinese and Aryuveda traditions.[...]
