Description
Do you experience a pattern of negative psychological thoughts that arise premenstrually?
Do you notice:
- Mean or abusive thought patterns arising towards yourself premenstrually?
- Are these negative thoughts about yourself impacting your intimate relationship, friendships, work relationships or productivity?
- Do you find yourself believing these painful thoughts only to have them dissipate once you bleed?
- Do these thoughts hold you back from taking action towards your goals, dreams & upholding your values?
- Are you struggling to find the tools or develop the skills to disarm these thoughts on your own?
If so the 14-page Tame Your Inner Critic Workbook is here to help you navigate the internal negative & turbulent emotional thoughts that can arise premenstrually with an unchecked inner critic & ingrained thought patterns.
*This is a PDF download for immediate access! Check your “all mail” folder to find the workbook after purchase.
Please email me at jes@hermoodmentor.com if you do not receive your download soon after purchase!