Are you Tired of feeling Confused about your Menstrual Cycle?
Meet Your Menstrual Cycle is here to teach you everything you wish you would have been taught about your cycle in sex-ed
What if you could finally understand your body without feeling confused?
It’s time to learn about hormones, the phases of your cycle, & how to identify signs of health issues being represented through cycle symptoms.
After completing Meet Your Menstrual Cycle you’ll…
- Finally be able to understand your body & know why you’ve been experiencing symptoms like rage, depression, mood swings, paranoia, & fatigue for 2 weeks out of every month
- Feel empowered through your newfound knowledge and stop dreading your menstrual cycle every month
- Understand your cyclical hormones & the 4 different phases of your menstrual cycle
- Stop feeling victimized by the symptoms you’ve been experiencing because you’ll have the knowledge understand what's happening throughout your cycle
- Be self-aware on how to recognize how your hormones impact your mood, so you can take the steps needed to reduce those symptoms you’ve been experiencing
- Have confidence & knowledge to know what’s really happening inside your body, you’ll finally learn what you should have been taught about your body in sex-ed
Just Imagine ...
Being able to finally understand your body & your menstrual cycle the way they should have taught you in sex-ed
- Chances are what you did learn in sex-ed was a watered down version of understanding your cycle that probably only left you even more confused than you were in the first place.
- What you didn’t learn is how to track & map your cycle + symptoms, how to understand your body & how it relates to your hormones, the 4 different phases of your cycle impact how you feel & behave, & how to be empowered through your cycle.
- You’ll learn exactly how to understand your body, hormones, & cycle inside Meet Your Menstrual Cycle.
It’s time to finally start understanding
your
menstrual cycle
Hear From Other STudents
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Meet Your Menstrual Cycle Mini Course
1 Module, 6 Lessons:
01
Anatomy & The Reproductive Continuum
02
Sex Hormones & Cycle Introduction
03
Body Literacy Tools
04
Infradian Rhythm & Phase Specific Living
05
Menstrual Mindsets & Symptom Empowerment
06
Common Reproductive Health Conditions & Advocating for Yourself in a Physician’s Office
To continue supporting your menstrual cycle you’ll get access to:
Exclusive Bonus Content
- Doctor Appointment Forms
- Headache Tracker
- Healthy Cycle Checklist
- Menstrual Cycle Reading List
- Symptom Mapping Kit
- Supplement Directory
All included when you register for Meet Your Menstrual Cycle
Receive lifetime access to Meet Your Menstrual Cycle starting today, so you can start understanding your body better than ever before for just...
Meet Her Mood Mentor
Hey, I'm Jes!
Hi, it’s me…Jes but you might know me as Her Mood Mentor
I’m your instructor inside Meet Your Menstrual Cycle. I created this mini-course because it wasn’t long ago I felt lost when it came to understanding my cycle, how it was affecting my body, & because I didn’t understand my body I felt stuck.
I suffered from mood swings, depression, irritability, rage, and more for two weeks out of the month, every month. I knew I had to make a change and took it upon myself to learn about my body & how it was affecting me.
When I first started learning about my body I was shocked to learn at the age of 28 there were 4 phases of the menstrual cycle. I also had no idea that stress hormones impacted sex hormones & that my hormones could lead to severe psychological + physical symptoms. I even learned I’d been incorrectly identifying my body parts for years.
After going so long without knowing the first thing about how my body worked, I felt like a victim inside my own body. It even held me back from advocating for myself properly & confidently medically & in intimate relationships.
I couldn’t believe nobody had taught me this information before, and that’s why I knew I had to teach others the knowledge I know is lacking from the health curriculum you learned in school.
It’s time to start learning how to properly support your body through learning about your menstrual cycle. I can’t wait to see you inside Meet Your Menstrual Cycle!
Frequently Asked Questions
Due to the downloadable and instant access to training and tasks in Meet Your Menstrual Cycle, refunds will not be issued for Meet Your Menstrual Cycle once it is purchased. If you have any questions or concerns, or if there is anything we can do to make your experience a more pleasant one, please email Jes at support@hermoodmentor.com.
This is a self-paced program and depending on how motivated you are to complete the course you could finish it in about 3 hours. You can always go back to revisit and review lessons as needed.
You’ll have lifetime access to all course materials, including bonuses & any updates made to the course.
Meet Your Menstrual Cycle
is for you if…
- You’re ready to finally learn about your anatomy, hormones, & cycle phases so you can better understand your body as you move through the reproductive continuum
- You want to learn about what’s considered a healthy, normal cycle as well as learn about what symptoms fall outside of those parameters, so you can stop the victim mindset & understand how your body works to start managing your symptoms
- You want to learn exactly how to track your cycle & map your symptoms so you can fully understand why you’re experiencing those symptoms & start feeling empowered to make necessary changes
- You’re ready to feel confident in yourself & your body, you’ll finally understand your body, so you can feel more close to yourself than you ever have before
- Want to step away with the knowledge that nothing is actually wrong with you, you just haven’t been taught the in’s and out’s of your reproductive health
Your Investment:
Meet your Menstrual Cycle
Learn about your menstrual cycle at your own pace
One module, 6 comprehensive lessons:
- Anatomy & The Reproductive Continuum
- Sex Hormones & Cycle Introduction
- Body Literacy Tools
- Infradian Rhythm & Phase Specific Living
- Menstrual Mindsets & Symptom Empowerment
- Common Reproductive Health Conditions & Advocating for Yourself in a Physician’s Office
Exclusive Bonus Content:
- Doctor Appointment Forms
- Headache Tracker
- Healthy Cycle Checklist
- Menstrual Cycle Reading List
- Symptom Mapping Kit
- Supplement Directory
Receive lifetime access to Meet Your Menstrual Cycle starting today, so you can start understanding your body better than ever before for just…1 Payment of $67
Have questions about Meet Your Menstrual Cycle? Email me at jes@hermoodmentor.com.